Download for Easy Refilling
Username :  
Password :  
Log me on automatically each visit :   
You can log in using your IDM Account.
Login with your Facebook account! OR
Drug Forum

Reply to topic  [ 1 post ] 
Good carbs Bad carbs 
Author Message

Joined: Wed May 16, 2012 10:36 am
Posts: 35
Good Sources of Carbohydrate

Vegetables (all kinds)
Fruit (limit quantity if trying to lose fat)
Oats and oatmeal
Brown Rice
Whole Grain Breads
Whole Grain Pitas
Whole Grain Cereals

Carbohydrates to Avoid or Limit

White Pasta
White Rice
White Bread
Instant Oatmeal
Fruit Juices
Sweets and Candies
Processed Breakfast Cereals

Tue Jan 22, 2013 7:37 am
Profile Send private message
Display posts from previous:  Sort by  
Reply to topic   [ 1 post ] 

Who is online

Users browsing this forum: No registered users and 1 guest

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to: