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Drug Forum



Reply to topic  [ 2 posts ] 
Remove stress by doing meditation 
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Joined: Sat Mar 08, 2014 6:59 am
Posts: 18
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Have you ever done meditation for stress?

Try meditation by concentrating on a movement, a sound, an image or a thought. Close your eyes and breathe deeply. Before you know it, you will be meditating.


Thu May 29, 2014 7:11 am
Profile Send private message YIM

Joined: Thu Nov 20, 2014 8:53 am
Posts: 42
yes, i always do this after a long day of work, and surprisingly clean my mind.


Sat Nov 22, 2014 3:14 am
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